Dog Edition:
Saturday, June 20, 2015
Just Laugh
So.... Not much has been happening here lately... Here are some funny pics instead. Merry early Christmas.
Monday, June 8, 2015
Strong is Sexy
Strong is SEXY.
Great for flattening out the tummy area
No weights arm workout.... Not no arms weight workout...
This two workouts that's are in pink are great for clinching the waist but keeping curves (ladies)
And these next 4 are for toning your butt.... You don't need to use weights if you don't want to.
Hold for 3-5 seconds and repeat about 15 times
20 of these lunges
25 step ups
So lately I've been on a "let's get fit" kick.
So here are just some ideas and exercises!
AndGreat for flattening out the tummy area
No weights arm workout.... Not no arms weight workout...
This two workouts that's are in pink are great for clinching the waist but keeping curves (ladies)
And these next 4 are for toning your butt.... You don't need to use weights if you don't want to.
Hold for 3-5 seconds and repeat about 15 times
20 of these lunges
25 step ups
30 squats
Bigger butt workout ;$Planks! Planks and push-ups are some of the best workouts. Hold the plank position for 10 seconds the first day then add 10 seconds more everyday
Saturday, June 6, 2015
Catacombs a la Paris
So the catacombs..... 8 million dead people were brought to the catacombs in the 1800's to make space up above ground.
It's all very ordially
There's a few fresh water wells as well
All so.... Straight forward
It's all very ordially
There's a few fresh water wells as well
All so.... Straight forward
Well... Until someone got bored and made this weird circular thing.
Tuesday, June 2, 2015
Paris Loves Pink
So as someone have you might have seen..........
I have pink hair. Cute... I know ;)
Anyway, while walking through the artist part of Paris, a street artist stopped me... Said he would like to paint me (of course he did), because he "liked my style" and I had "no obligation to buy... Just for fun!"
So I sat down and he painted me
Not bad if I do say so myself.... Also the gentleman who painted me would be the man to the left in that pic.Removing Love from Paris
These declarations of love won't be spending as long on the famous bridge in Paris, France as the couples that put them there might have thought. The locks are simply put.... Heavy as heck. There are rows and rows and rows! Some starting to rust and all that weight places on one bridge. There are of course other bridges that have locks but for the safety of the general people Paris is now starting to take some of them down.
This is just the beginning
Work in progress
This is just the beginning
Work in progress
Gravity at work
Monday, May 25, 2015
Abs..... Abs..... Abs
So for the last week I've been sick so mostly I've been coughing and watching tv.... Lazy lazy.... So today I start this challenge and we will see how it goes!!
Subscribe to:
Posts (Atom)













































